Personal Details
Name *
Postal address *
Email address *
Contact number *
Cell number *
Name of studio
Owner / Trainer
Owner:   Trainer: 
Number of trainers at studio
Certified with whom?
Cost

FULL CONFERENCE

R3 199

Includes lunch, mat & goodies bag


A LA CARTE

Available from 1st of February

One hour class - R150 *does not include mat or lunch but includes goodies bag
Two hour workshop - R650 *does not include mat or lunch but includes goodies bag
Full day (Friday or Saturday) - R1599 *includes lunch and goodies bag but not mat
Full day Sunday - R699 * includes lunch and goodies bag but not mat


Please indicate your selection of classes / topics below. Submit your payment with registration. The studio will contact you to confirm. Includes lunch, mat and goodies bag.

Your early bird tuition, your seat and elective choices will NOT be confirmed until payment is received. Kindly email or fax the studio with proof of payment to avoid disappointment.

Your reference for payment is your first initial followed by your surname.

Banking details:
Conscious Movement Education CC
Nedbank Constantia
Branch code 101109
Account 1011 1390 65
SWIFT: NEDSZAJJ
(SWIFT for overseas delegates)

Payment Reference:
(please use your first initial plus your full surname)


Program

Indicate your choice for each timeslot. Places will be assigned on a first-come-first-serve basis.

FRIDAY | 24.02.2010

7.00am-8.10am:
Registrations



8.15am-8.25am:

Opening Ceremony

 

8.30am-9.30am:

Pre Pilates Mat Master Class (Deborah Lessen)

Original 34 Mat Class (Renee Watson)

Foam Roller Class (Tash Barnard)



09:45am – 11.45am:
Pre-Pilates Techniques: Part 1 (Deborah Lessen)
Booty Barre™ (Nicole Sinoff)
Pilates for Golfers (Mandy Strumpman)



1:00pm – 3:00pm:
Pre-Pilates Techniques: Part 2 (Deborah Lessen)
Gyrokinesis: Therapeutic Application for Osteoporosis (Shari Rosenberg)
Pilates Matwork to Wundachair (Nicole Sinoff)
Biomechanics of the foot (Lyn Watson)



3:15pm – 5:15pm:
Teaching Strategies for Posture Patterns
(Deborah Lessen)
Dynaso - The Next Level (Russell Cummings)
Pilates for the Elderly (Patricia Lamond)
Indian Head Massage (Brigitte Aubrey)
*limited space



5:30pm – 7:00pm:
Wine and Cheese
(Please indicate if  you will be attending)           
yes
no



Saturday | 25.02.2010

7.00am-7.35am:
Registrations



7.45am-8.45am:

Exploring Pilates' Natural Movement Mat Class (Deborah Lessen)
Film viewing: Eve Gentry (Marion Kessel)
Classical Pilates Mat Class (Louise Knoop)
Feldenkrais Class (Barbara McCrea)



9.00am-11.00am:

Reformer a la Carola (Deborah Lessen)
*limited space

Pilates for Kids (Lynn Huskisson)
The Temperamental Psoas (Yasmin Lambat)

Stretch (Renee Watson)



11:15pm – 11.45pm:
SAPEPA Open Forum



1:00pm – 3:00pm:
Tribute to Carola: Part 1 (Deborah Lessen)
Pilates for Dancers (Katya Kinski)
Body Intelligence (Meret Storck-Matchett)

Foam Roller Class (Tash Barnard)



3:15pm – 5:15pm:
Tribute to Carola: Part 2 (Deborah Lessen)
NIA (Kathy Wolstenholme)
Gyrokinesis Class (Megan McLaren)
Integrating and Separating the Body Pilates  (Marion Kessel)

 

Sunday | 26.02.2010

7.00am-8.00am:
Registrations



7.15am-8.15am:

Positional Pilates Class (Marita Ernsting)
Myofascial Stretch Class (Mandy Strumpman)
Foam Roller Class (Tash Barnard)



8.30am-9.30am:

Classical Mat a la Carola (Deborah Lessen)

Breathe (Yasmin Lambat)
Upright Pilates Class (Renee Watson)
Jai Yoga (Sy and Jax)



9.45am – 11.45am:
Reformer a la Carola (Deborah Lessen)
*limited space
Pilates for Pregnancy (Amanda Cloete)
Capoeira (Beleza)
Trauma Release Exercises (Fiona Leibowitz)
*limited space
FULL

12:15pm – 12.45pm:
Closing Ceremony

 

Please indicate any special dietary requirements:

 



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Terms & Conditions
I understand that I take full responsibility for my physical well-being while attending the Conscious Movement Conference.
I will not hold Renee Watson Pilates Studio, Renee Watson herself, Presenters, or Volunteers responsible in any way for any injury that may occur during the Conscious Movement Conference.
I will not hold Renee Watson Pilates Studio, Renee Watson herself, Presenters, or Volunteers responsible for any theft or loss of belongings during the Conscious Movement Conference.
I understand that there are NO refunds for registration fees once they are paid and I am registered as a delegate for the Conscious Movement Conference.

I agree to the above conditions