Personal Details
Name *
Postal address *
Email address *
Contact number *
Cell number *
Name of studio
Owner / Trainer
Owner:   Trainer: 
Number of trainers at studio
Certified with whom?
Cost
FULL CONFERENCE

R2 999
Includes lunch & goodie bag

A LA CARTE

Only available from 1st February 2010
Morning class - R150
Workshops - R750

Please indicate your selection of classes / topics below. Submit your payment with registration. The studio will contact you to confirm. Includes a Lunch and goodie bag.

Your early bird tuition, your seat and elective choices will NOT be confirmed until payment is received. Kindly email or fax the studio with proof of payment to avoid disappointment.

Your reference for payment is your first initial followed by your surname.

Banking details:
Conscious Movement Education
Nedbank Claremont
Branch code 104609
Account 1046 510 312
SWIFT: NEDSZAJJ
(SWIFT for overseas delegates)

Payment Reference:
(please use your first initial plus your full surname)


Program

Indicate your choice for each timeslot. Places will be assigned on a first-come-first-serve basis.

FRIDAY | 26.02.2010

7.15am-8.15am:
Registrations
8.15am-8.45am:

Opening Ceremony

 

8.45am-9.45am:

Pilates Mat Class (Elizabeth Larkam)


Gyrokinesis® Class (Renee Watson)

Flowin class (Malcolm Gowans)

10:00am – 12noon:
Lungs Cradle the Heart: Pilates (Elizabeth Larkam)
Introduction to Gyrotonic® (Megan McLaren)
Hellerwork Walkshop (Joanne Wharmby)
Putting your heart into Pilates (Louise Knoop)

1:00pm – 3:00pm:
Pelvic floor: Anatomy with Clay (Elizabeth Larkam) *limited space
FULL
Relationship Awareness: Connecting with clients (Shelley Lewin)
Ballet Bodyworks (Janet Lindup)
Foot Mobilization for Pilates Trainers
(Brigitte Aubery)

3:30pm – 5:30pm:
Rotation with Pilates Chairs (Elizabeth Larkam)
Body Sensing (Yasmin Lambat)
Goddess (Taryn Hall)

5.30pm-7.30pm:
Wine and Cheese
(Please indicate if  you will be attending)           
yes
no

 

Saturday | 27.02.2010

7.15am-8.15am:
Registrations

 

7.30am-8.30am:
Optional Classes for all you early morning risers.

Partnering Pilates (Marita Ernsting)

Balanced Fitness (Jan Dednam)

Flowin class (Malcolm Gowans) *limited space
FULL
8.45am-9.45am:

Pilates Mat: stand and walk (Elizabeth Larkam)

Feldenkrais class (Barbara McCrea)
Zumba dance class

12:15pm – 12.45pm:
(optional attendance)
Update on Theta and SAPEPA

 

10:00am – 12noon:
Hip and Knee replacement: Pilates programs (Elizabeth Larkam)
Pelvic floor: the case against strengthening
(Corina Avni)
Pilates for Equestrians (Christy Johnson)

1:00pm – 3:00pm:
Franklin Method: Bands (Elizabeth Larkam)
Kettle bells (Eduard Botha) *limited space
Gyrotonic®: The Clinical Application
(Shari Rosenberg)

3:30pm – 5:30pm:
Pelvic floor: Anatomy with Clay (Elizabeth Larkam) *limited space
Brain Plasticity and Movement Pattern Analysis (Jacqui Koep)
FULL
Rhythmic Pilates (Renee Watson)

 

Sunday | 28.02.2010

7.15am-8.15am:
Registrations

 

7.30am-8.30am:
Optional Classes for all you early morning risers.

Gyrokinesis® class (Robbie Joseph)
FULL

Flowin class (Malcolm Gowans) *limited space
FULL
8.45am-9.45am:

Pilates Mat for Sports with Rotation
(Elizabeth Larkam)

Rocket Yoga (Sarah Stone-Francisco)
Stretch class (Renee Watson)

Flowin class (Malcolm Gowans)

10:00am – 12noon:
The Core has Legs (Elizabeth Larkam)
Ergonomic Pilates (Amanda Cloete)
Nia Technique (Kathy Wolstenholme)

 

12:15pm – 12.45pm:
PilatesPerformance (Elizabeth Larkam)
Closing Ceremony

 

Please indicate any special dietary requirements:

 



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Terms & Conditions
I understand that I take full responsibility for my physical well-being while attending the Conscious Movement Conference. I will not hold Renee Watson Pilates Studio, Renee Watson herself, Presenters, or Volunteers responsible in any way for any injury that may occur during the Conscious Movement Conference.

I will not hold Renee Watson Pilates Studio, Renee Watson herself, Presenters, or Volunteers responsible for any theft or loss of belongings during the Conscious Movement Conference.

I understand that there are NO refunds for registration fees once they are paid and I am registered as a delegate for the Conscious Movement Conference.

I agree to the above conditions